Politics is harder than most people know

Politics is really hard, harder than most will know. It's physically, emotionally and financially draining. Most candidates/politicians I've met, do it because they want to make a positive difference, they give it everything and it quickly becomes all consuming.

You're under pressure from other politicians, the media and public. We want candidates who can respond to a wide range of topics yet be open to new ideas, we expect them to be open and honest as well as tough and resilient. Plus the pressure that we put on ourselves.

And that all comes with the job, running a city or country is hard work and the process to select the best should be robust. But too often it's about who has the most money, loudest voice or most attention grabbing stunt. You have to put up with armchair experts, abuse and worse.

This all takes a massive personal toll. Anyone who has been a candidate (or knows one well) well attest that it's impossible to do without strong support network, friends and whānau. I'm eternally grateful for my family, friends and volunteers who've helped me on countless campaigns.

But ultimately it's you up there, with your name, your face and your reputation on the line.

Politics can be really enjoyable. It's a challenge but can also be very rewarding. When I reflect on the opportunities I've had, the people I've meet and things I've learned through the years, it's worth it.

We need to hold our candidates/politicians to account, demand a high standard and encourage the best. But we also need to remember we're still talking about people. Passionate, dedicated & decent kiwis trying to make our world a little better.

Be critical but be constructive.